Remember when you used to drink large amounts of soda and milkshake? That time is over, it is
now the time for those five magical drinks that will boost your metabolism, detoxify your body
and of course help you lose those extra inches keeping you from achieving the perfect body you
1- Water: My words may seem insane to some of you. But if you have a closer look on
water you will know what I am talking about. Water is not just that ordinary drink that
you have to fill your thirst; it is a totally magical drink. Water is a main component of
almost all biochemical reactions inside your cells including those reactions needed to
burn your fats. It helps you avoid stretch marks that may appear after losing weight. It
will also detoxify your blood of toxic elements and ensure the best work for your
kidneys. One last thing, water is a key factor in your exercise the keep your muscles
away from cramps.
2- Green tea: it has been used for years and years in weight loss programs and that is not
surprising. It will boost your metabolism and provide you with antioxidants necessary
for your skin to give you the perfect look you need.
3- Caffeine: Did you know that caffeine is the main ingredient in many fat burning
formulas? It will help your body breakdown those fat layers and prepare them for
burning throughout your workout routine. Be aware that to get the best results you
need to be physically active not just drink coffee and wait for the results while watching
your favorite TV show.Another thing to consider is limiting your daily caffeine intake to
maximum of three cups of coffee or you will have to deal with the dark side of caffeine,
which is being a predisposing factor of atherosclerosis.
4-The magical blend:As its name can tell you, it is not a drink of one single ingredient In
fact, it is a mixture of some drinks that will decrease your appetite and at the same time
increase your basal metabolic rate. So, it is advised to drink it early in the morning as
soon as you wake up and before your breakfast, it is also advised to drink a cup of this
magical blend 20 minutes before each meal to help you eat fewer amounts of food
which means lower caloric intake.
Here is the recipe for our magical blend: put half a tablespoon of each ginger and cinnamon
powder along with the juice of one small lemon on about 500 ml of boiling water. Yes, that is it.
A simple recipe for a magical drink