- Experts and
specialists emphasized the possibility of applying the diet orange for only two
days a week, and can be re-applied for more than a week, but by only two days
per week.
Diet
orange
- This helps the
diet on weight and fat and loss of accumulated toxins in the body and helps you
get the body lithe and taut strength in a short period not exceeding three
months.
- The reason behind
the experts and specialists a statement following the diet for only two days a
week that this diet does not contain a material important nutrients needed by
the body.
- And offer you orange
diet program The program was divided into two days and every day is eat 6
meals. And diet regime as follows:
Diet program for the first day to follow the diet orange:
Diet program for the first day to follow the diet orange:
Diet
orange
breakfast
snack
Lunch
snack
dinner
snack
First
day
- Toast, 1 hard-boiled
egg without the addition of salt.
- Two cups of
orange juice without sugar.
- An orange one.
- A glass of orange
juice without sugar.
- Toast, grilled
chicken quarter.
- Orange taste.
- A glass of orange
juice without sugar.
- Or a quarter of a
loaf of toast, orange taste.
- A glass of orange
juice without sugar.
the
second day
- Non-fat yogurt
tray, an orange.
- A glass of orange
juice without sugar.
- A glass of orange
juice without sugar.
- Number 1 boiled
egg without the addition of salt, Tin dryer by 5 units.
- Orange taste.
- A glass of orange
juice without sugar.
- Toast or a
quarter loaf, one tablespoon skim cheese.
- An orange one.
- A glass of orange
juice without sugar.
· Follow the
instructions during the diet:
- You must take at
least 8 glasses of water throughout the day.
- Follow the rich
food items diet after following the diet orange to make up for the lost body of
the elements needed to build it.
- Advised to
consult a doctor before starting this diet or any other diet.
- Allowed to eat
grass during the diet orange, but without the addition of sugar or salt for
drinks or food.
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